How We Help
Prevention is the key to a healthy life and can help avoid major illnesses such as stroke and the devastating disabilities. There are many ways to prevent
stroke – in fact 80% of strokes could be prevented if you PLAN Smart today! Don’t assume you are covered…Plan ahead for yourself and your family
now. Here are some of the keys to prevention:
Get your investments, assets and insurances (health, life and disability) in order.
Formalize and refresh your legal documents – Living wills, trust, etc.
Get & Stay in Shape! Develop regular exercise programs, as well as regular checkups.
Eat Right! Eat a balanced and Healthy diet. Reduce alcohol, and stop smoking.
Only 10% of stroke survivors recover almost completely
Source: AHA, Nutrition.gov, US Department of Health